2 Month Challenge :)
This challenge was created by hellthy.tumblr.com
but I stole it from katetheshrinkydink.tumblr.com :)
This challenge was created by hellthy.tumblr.com
but I stole it from katetheshrinkydink.tumblr.com :)
Yesterday I was down weight yet today I was up a kilo. I know you aren’t supposed to weigh everyday but I really have been working hard. I just want results. I have only lost 2 kilos in the last month, yet I have worked myself so hard every single day for it :(
(Source: rainbowxnapalm)
(Source: dailymovement)
When we have a set amount of calories and we eat enough calories to reach that goal, why is it when I exercise, I HAVE to eat more to make up the calories I lost exercising? If I don’t it says I have eaten too few calories for the day. I don’t really understand why we have to eat back calories when I thought the whole reason for exercise is to cut more calories? Am I just confusing myself?
(Source: clu5terfuck)
Coldplay - Paradise = 4.40
Part of Me - Katy Perry = 3.30
Baby - Pnau = 2.45
Be Faithful - Fatman Scoop = 2.45
Show me love - Robin S = 4.10
Full Circle - Miley Cyrus = 3.15
Let Me Blow Ya Mind - Eve ft. Gwen Stefani = 3.50
Fireword - Katy Perry = 3.50
Let’s Get Loud - JLo = 4.00
Break Ya Neck - Busta Rhymes = 3.50
Check on it - Beyonce = 3.30
Play - JLo = 3.30
Sorry for Party Rocking - LMFAO = 3.25
Talk that Talk - Rihanna = 3.30
Cool - Gwen Stefani = 3.10
Lovestoned - Justin Timberlake = 5.00
Sweat - Snoop Dogg = 3.20
Take Me On The Floor - The Veronicas = 3.30
Lost Without You - Delta Goodrem = 4.10
Behind These Hazel Eyes - Kelly Clarkson = 3.20
When Love Takes Over - Kelly Rowland and David Guetta = 3.10
Part of Me (different version to the previous) - Katy Perry = 3.35
Pocketful of Sunshine - Natasha Bedingfield = 3.20
Magic - The Pussycat Dolls = 3.40
See You Again - Miley Cyrus = 3.20
Starships - Nicki Minaj = 3.30
Work It - Missy Elliot = 4.25
Thoia Thoing - R Kelly = 3.45
You Belong with Me - Taylor Swift = 3.55
Want U Back - Cher Lloyd = 3.35
That equals to 103 MINUTES of exercise for the day :D So happy with myself!
(Source: obsesiions)
(Source: chrisrigonitattooer)
(Source: healthybodyhappysoul125)
(Source: livingbetter-feelingbetter)